Welcome to Celia Pilates
Build your mind and body awareness
Continuous journey to healthy body
My pilates journey…
Started on 2011 Sydney Australia. Strongly influenced by all the teachers, instructors, and peers who have supported her along the journey to become a fully certified STOTT Certified Instructor. Her goal is to empower every individual to be able to understand own self-body better and going through mindfulness exercises will help enhance skill level.
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Build strength, conditioning training for better workout routines
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Incorporate ZEN•GA® and Fascial Movement
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Reconnect post injury to build strength and mobiliy
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Mums focus on pre and post natal pilates routine
Get in touch
Always happy to stay connected.