Her Education…
STOTT PILATES® Fully Certified Level 1 & 2 (Mat, Reformer, Cadillac, Chair, Barrel)
STOTT PILATES® Injury and Special Populations Certified
Merrithew™ Fascial Movement, Instructor Foundation Course
Functional Anatomy Course, STOTT Pilates
ZEN•GA® Qualified Instructor Equipment
ZEN•GA® Intro to V2 Vinyasa Flow
ZEN•GA® Mindful Movement Breathing Workout
ZEN•GA® Fascial Focus: Exploring Arm Lines
STOTT PILATES® Jumpboard Strength & Conditioning
STOTT PILATES® Cross-Bow™ and Jumpboard™ Interval Training
STOTT PILATES® Athletic Conditioning
STOTT PILATES® Matwork Flow and Tubing
STOTT PILATES® Prenatal Matwork with Stability Ball™ & Flex-Band®
STOTT PILATES® Post-Natal Pilates
STOTT PILATES® Twistball
STOTT PILATES® Conditioning for Golf & Rotational Power with Weights
STOTT PILATES® Optimization of the Shoulder Complex
CoreAlign® 1 Trained