Move with Awareness

Personalised movement that helps you understand your body, build strength with intention and create more freedom in the way you move.

"Continuous journey to healthy body"

Meet
‍ ‍Celia.

“I want you to leave each session knowing your body a little better than when you arrived.”

My movement journey began in 2011 after a shoulder injury led me to Pilates. What started as a way to rebuild my own body changed how I understood movement altogether. Today, my teaching combines precise biomechanics with breath, awareness and three-dimensional movement.

Move with awareness.
Build strength. Create freedom.

A practice for the body you live in

Testimonials

  • I had been dealing with persistent nerve pain and body stiffness, but after committing to Pilates over the past year, I’ve noticed a remarkable improvement. My body feels stronger, more flexible, and my movements are much more fluid and comfortable. A heartfelt thank you to Celia for her unwavering support and professionalism. Her expert guidance and encouragement have been instrumental in helping me regain strength and mobility. I’m genuinely grateful for the positive impact this journey has had on my overall well-being.

    Jolene

  • Being desk bounded all day has led to stiffness over the body. Having started group class with Celia, her constant reminders and note to granular details have helped to build our body awareness towards strengthening core and confidence towards certain moves.

    Ben

  • At the age of 60, I have seen my body became stronger and mobile after over 1 year of private pilates session with Celia

    Manda

  • In less than a year of private sessions, I’ve felt a huge transformation! With scoliosis, knee arthritis, and hip instability, I needed safe, precise guidance. Her personalized approach focuses on strengthening my body structure safely. I feel stronger, aligned, and truly supported!

    Wendy

Ready to MOVE?

Tell me what you want to feel more of—strength, mobility, confidence or simply more ease. We’ll find the right place to begin.